"We cast aside our self-imposed, limiting ideas as we step into our possibilities and claim for ourselves what is natural and proper for humankind. We are now poised to define health by what is possible rather than what is customary. In the process, we are taking it back from professionals and culture whose limitations have insidiously becomes ours as well. This effort requires no less than a profound leap in our understanding, capacity, and consciousness. This is what we are now called to." (Dacher,2006)

I could not have said it any better. Mind-Body healing is when we go inside of our selves and change the way we think. How we see ourselves, what we believe, and how we decide to think about life. We can get to the root of many stress related diseases, if we can start healing ourselves, by doing healthy self talk and belief. We must do more than the work of a motivational thinker, we have to belive positive things internally, and make them the truth inside of us.

For us professionals in Health & Wellness mind-body healing is the cornerstone to what we want to do. We want to place the body in positions to heal itself, and to be well. I believe this starts psychologically. Traditional medicine starts with the knife, and ends with prescription drugs. We can change that! That's why we are here!!

References

Dacher, E.S. (2006). Integral health: The path to human flourishing. Laguna Beach, CA: Basic.